Omar Ezzat

Consistency makes the difference.

Choose your programmeWhatsApp · 012 8670 7176

Let’s start with your goal

Tell me your goal and training experience. Review the details here, then send me your message on WhatsApp.

Your starting point

Your goal and schedule help us decide where to start.

What is your main goal?

Nothing is sent yet. Review the message first, then decide whether to share it through WhatsApp.How is your information used?

Questions before you get started.

Answers to questions you may have before joining.

Is coaching suitable for beginners?

Yes. The programme starts from your current experience, available time and equipment.

Do I need to eat specific foods?

Tell me what you usually eat and which foods you like. We’ll work with your routine and agree practical alternatives.

How does follow-up work?

We’ll agree how and when to stay in touch before you subscribe. During reviews, we’ll look at your training and progress, then adjust the programme where needed.

When will I see results?

It depends on where you start, your goal and your consistency. We’ll track your training and agreed measurements. Transformation photos don’t guarantee the same result or timescale.

How do I confirm my subscription?

Prepare your enquiry here or message me on WhatsApp. We’ll agree the programme, duration and payment details before you transfer any money.