Remember when I wanted to stop everything? I kept going because of what you said to me, and thankfully I improved a lot.
Private messageWhatsApp
Read the original Arabic message
Train with
Omar Ezzat.
I’m Omar, a personal trainer and physique athlete. I’ll help you organise your training and meals, and we’ll review your progress together.
Iron Man Classic2022Try a training set
A quick look at logging in the OE app. Demo weights, not a personal training prescription.
123× 12 reps
Choose a load, then log your first set.
Your plan. In one place.
Training, food and check-ins. Explore a short OE app preview.
See the exercises, sets and reps for each session.
Explore the full appOmar Ezzat CoachingApp previewTraining programme preview
Today’s session
Transformation photos
A closer look at progress through training.
See all transformations
Omar EzzatBUILD YOUR STANDARDConsistency makes the difference.
Omar EzzatBUILD YOUR STANDARDConsistency makes the difference.
Omar EzzatBUILD YOUR STANDARDConsistency makes the difference.
Omar EzzatBUILD YOUR STANDARDConsistency makes the difference.
Omar EzzatBUILD YOUR STANDARDConsistency makes the difference.
Omar EzzatBUILD YOUR STANDARDConsistency makes the difference.
Results and timescales vary by person.
The support behind the training.
Messages about the coaching, encouragement and attention behind the plan. Translated from Arabic.
You never hold back information from anyone, and you always want the person in front of you to be doing their best.
Ahmed AkramFacebook
Read the original Arabic message
Your way of encouraging people, giving them new motivation and positive energy is extraordinary.
El Sayed Ali El SherifFacebook
Read the original Arabic message
See what your programme includes, then choose how long you want to work together.
Compare coaching programmesChoose your duration
Choose a duration that suits you. We’ll confirm the training, nutrition and follow-up details before you subscribe.
Starting point
One monthWe’ll set your starting point and organise your training days.
750EGP / total for the duration
- Personal training programme
- Nutrition plan
- Progress reviews and follow-up
Build
3 monthsTime to follow the plan, review your response and make adjustments.
1,950EGP / total for the duration
- Training, nutrition and follow-up
- Progressive training
- Adjustments based on your progress
Continue
6 monthsKeep working together over a longer period as your training develops.
3,600EGP / total for the duration
- Complete programme
- Follow-up during your subscription
- Goal and programme reviews
Prices cover the full duration and exclude gym membership and supplements. Message me to confirm the service, app activation and subscription terms before paying.
Before you start
Answers to questions you may have before joining.
Is coaching suitable for beginners?
Yes. The programme starts from your current experience, available time and equipment.
Do I need to eat specific foods?
Tell me what you usually eat and which foods you like. We’ll work with your routine and agree practical alternatives.
How does follow-up work?
We’ll agree how and when to stay in touch before you subscribe. During reviews, we’ll look at your training and progress, then adjust the programme where needed.
When will I see results?
It depends on where you start, your goal and your consistency. We’ll track your training and agreed measurements. Transformation photos don’t guarantee the same result or timescale.
How do I confirm my subscription?
Prepare your enquiry here or message me on WhatsApp. We’ll agree the programme, duration and payment details before you transfer any money.
From gym to stage
Read my story
Inside the gym
I’ve worked in personal training in Alexandria since 2016.
The preparation
Preparing as a physique athlete taught me to look closely at training and nutrition.
On stage
I competed at Iron Man Classic in 2022.